Fajitas fit for a fiesta
Posted by peter88
from the Food and Beverage category at
07 Aug 2011 10:56:10 pm.
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Spicy Chicken Fajitas
Makes 4 servings
6 skinless, boneless chicken thighs (1 pound)
2 teaspoons fajita seasoning (such as McCormick)
2 cups vertically sliced onion
2 cups red bell pepper strips
4 71/2-inch 96 percent fat-free whole wheat tortillas
1/2 cup fresh salsa
Cooking spray
Chopped avocado (optional)
Chopped fresh cilantro (optional)
Reduced-fat sour cream (optional)
1. Cut chicken into 1/2-inch-wide strips. Place chicken in a small bowl; sprinkle with fajita seasoning, tossing to coat. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken and onion; stir-fry 3 minutes. Add bell pepper; stir-fry 5 minutes or until chicken is done.
2. Place 1 tortilla on each of 4 plates. Top each evenly with chicken mixture and salsa. Top with avocado and cilantro, if desired. Fold tortillas over filling, and top with sour cream, if desired. Serve immediately.
Chili-Dusted Mango
Makes 4 servings
2 ripe mangoes, peeled, seeded, and cut into 1/2-inch slices
2 teaspoons fresh lime juice
1/4 teaspoon chili powder
1 teaspoon fresh cilantro
1. Arrange mango slices evenly on 4 plates. Sprinkle evenly with lime juice, chili powder and cilantro.
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