Upvas Sabudana Khichdi Recipe: A Delightful Indian Breakfast
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from the Food and Beverage category at
30 Sep 2024 09:26:32 am.
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Are you looking for a scrumptious breakfast recipe that is both filling and perfect for fasting days? Look no further than the Upvas Sabudana Khichdi recipe. This traditional Indian dish made from tapioca pearls (sabudana) is not only delicious but also packed with nutrients. It is commonly prepared during fasting periods, such as Navratri, and serves as a satisfying meal for both vegetarians and those observing a religious fast. Let’s dive into the ingredients and the step-by-step process of making this delightful dish.
Ingredients
To prepare Upvas Sabudana Khichdi, you will need the following ingredients:
- 1 cup sabudana (tapioca pearls)
- 2 medium-sized potatoes, boiled and diced
- 1-2 green chilies, finely chopped (adjust according to spice preference)
- 1 teaspoon cumin seeds
- 1 tablespoon ghee (clarified butter) or oil
- 1/4 cup peanuts, roasted and coarsely ground
- 1 tablespoon lemon juice
- Salt to taste
- Fresh coriander leaves, chopped (for garnish)
Start by rinsing the sabudana in cold water. Drain the water and soak the sabudana in fresh water for about 4-5 hours, or overnight if possible. This allows the pearls to swell and soften, making them ideal for cooking.
Step 2: Preparing the Ingredients
Once the sabudana is soaked, drain any excess water. In a pan, heat ghee or oil over medium heat. Add cumin seeds and let them splutter. Then, add finely chopped green chilies and sauté for a minute until they release their aroma.
Step 3: Cooking the Potatoes
Next, add the boiled and diced potatoes to the pan. Sauté the potatoes until they become slightly golden. Ensure they are well mixed with the spices, which will enhance their flavor.
Step 4: Adding Sabudana
Now, add the soaked and drained sabudana to the pan. Gently mix everything together, ensuring that the sabudana is coated with the ghee and spices. Cook for about 5-7 minutes, stirring occasionally, until the sabudana becomes translucent. This indicates that it is cooked through.
Step 5: Incorporating Peanuts and Seasoning
Add the roasted and coarsely ground peanuts to the mixture, along with salt to taste. Stir everything well to combine. Cooking peanuts with sabudana adds a delightful crunch and richness to the dish.
Step 6: Final Touches
Once everything is mixed, turn off the heat and drizzle the lemon juice over the khichdi. This adds a tangy flavor that perfectly balances the dish. Garnish with freshly chopped coriander leaves for a pop of color and freshness.
Serving Suggestions
Serve the Upvas Sabudana Khichdi hot with a side of yogurt or a tangy green chutney. You can also enjoy it on its own as a wholesome breakfast. This dish not only satisfies your hunger but also provides you with the energy needed for your day.
Conclusion
The Upvas Sabudana Khichdi recipe is a perfect blend of flavors and textures, making it an ideal choice for a nutritious breakfast or during fasting periods. Its simplicity and quick preparation make it a go-to recipe for busy mornings. Try this delightful dish from IndianBreakfastRecipe and enjoy a wholesome meal that nourishes both body and soul!
Tags: Upvas Sabudana Khichdi, Indian Breakfast, Fasting Recipe, Sabudana Khichdi Recipe, Healthy Indian Food
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